Clear aligner therapy offers a discreet and effective solution for straightening teeth, but preparing adequately before beginning treatment can improve its success and make the process smoother. Proper preparation involves understanding the treatment, maintaining oral health, and setting realistic expectations. Here’s how to get ready for clear aligner therapy.
Understand the treatment process:
Before starting clear aligner therapy, it’s important to understand the treatment process. Schedule a consultation with your orthodontist or dentist to discuss your goals and evaluate if clear aligners are suitable for you. During this consultation, the professional will explain how the aligners work, the duration of treatment, and the expected results. Understanding the process helps set realistic expectations and prepares you mentally for the journey ahead.
Maintain optimal oral health:
Good oral health is essential for successful clear aligner therapy. Before starting treatment, ensure that your teeth and gums are in excellent condition. Schedule an inclusive dental check-up and cleaning to address any existing issues such as cavities, gum disease, or plaque buildup. If necessary, get any dental work completed prior to beginning the aligner therapy to prevent complications and ensure the best results.
Get a professional cleaning:
A professional dental cleaning before starting treatment is highly recommended. This cleaning removes plaque and tartar that can interfere with the fit of the aligners and the health of your teeth and gums. A clean mouth ensures that the aligners can work effectively and reduces the risk of dental problems during the treatment.
Prepare for lifestyle adjustments:
Clear aligner therapy requires certain lifestyle adjustments, such as wearing the aligners for 20-22 hours a day and removing them while eating or drinking anything other than water. Prepare for these changes by stocking up on essentials like a case for your aligners and a travel-sized toothbrush for maintaining oral hygiene on the go. Also, be prepared to adhere to any dietary recommendations provided by your orthodontist.
Set up a cleaning routine:
Proper cleaning of the aligners is essential to prevent stains and maintain oral hygiene. Familiarize yourself with the cleaning routine recommended by your orthodontist, which typically includes brushing the aligners with a soft toothbrush and rinsing them with lukewarm water. Avoid using hot water or abrasive cleaners, as these can damage the aligners.